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      <title>Is Doomscrolling Actually Your Fault?</title>
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      <pubDate>Fri, 27 Mar 2026 11:50:44 +0700</pubDate>
      
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      <description>Ever stuck on your phone after a long day? Or feel like you have zero energy to get up, then feel guilty about it? It’s not just you, and it’s not a lack of willpower. Here is how Big Tech actually designed social media to keep you hooked.</description>
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